JOURNEY TO WELLNESS

SEPTEMBER 1 - 7, 2007

                                                          DESTINATION HEALTH!!

Facilitated by  Dainia Baugh, MD

Jamaica - PRIVATE VILLA - small intimate setting

• Are you gaining weight despite your efforts?

• Have you been diagnosed with an illness that may be impacted by lifestyle?

• Is the stress of the daily grind beginning to wear you down? 

• Would you just like to be more, see more, do more?

Rediscover the joy of eating well as opposed to dieting; to sleeping and awakening energized; Improve your health and your life through a mindful focus on your body's energy. Learn to manage stress, depression and anxiety while creating the life you envision.  

Through a mixture of individual and group learning experiences you will co-design a personal vibrant living plan.  Reconnect the mind body continuum through energy healing techniques and movement classes. 

Broaden your experiences through partial immersion in another culture and recreate connections through shared experiences.

Explore your emotions through drawing, painting, dancing, and writing.

Free time daily to enjoy yourself in this luxurious setting. 

Seven powerful days in which to redesign your path. This could be the first week of the rest of your life.
 
 Deluxe accommodations feature air conditioning, ceiling fans,  and tennis courts.

All inclusive healthy, delicious meals prepared daily by gourmet chefs that include breakfast, lunch, 3-course dinner, beach snacks, fruit juices, and tea.  

$3250 per person (includes airfare, accomodations, meals and weeklong sessions).

$2750pp double occupancy